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[經驗分享] 車禍後對人生絕望,全面配合執行原始點,終結憂鬱

瀏覽次 日期:2017/11/13 15:38:10

感恩原始點學員提供基金會公佈案例分享

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原始點應用與處理過程:

嗨~我想和大家說說我的故事─

26年前,我遭遇一場車禍,

我的骨盆有4處骨折,

而且我的右腿神經受損,

這代表我會過度依賴左腿,

因此導致左腿疼痛。

 

而我的右腿,屬於所謂的「永久性神經損傷」,

在吃了多年西藥之後,

我意識到自己身體嚴重衰弱,

而且很容易心煩意亂,

甚至當沮喪時也很難控制,

尤其在天氣寒冷時,

以及嚴寒季節時情緒都會更差,

 

多年以來~我幾乎都沒有食慾,

所以我很少吃正餐。

有時心情不好甚至完全不進食,

最近更是時常情緒失控,會在半夜時哭泣,

我感覺像是對人生完全絕望了......

 

最後我有個機會,去接觸到了原始點,

我來到多倫多原始點服務站,

是在2017年8月21日,

經過深入訪談後,

了解到我的生活需要徹底改革,才能有所突破!

我考量日常飲食過度寒涼,

有太多垃圾食物,

所以我需要按照蔬食寒熱表,改變我的三餐,

我也開始飲用熱薑湯,

我用300克新鮮有機薑,

加2公升水熬煮,

薑湯取代了所有的水分攝取。

 

剛開始時,這些改變對我來說真的很難!

因為我習慣吃蔬果昔、水果 沙拉和吐司,

作為我以前的一些主食。

但我真的相信,

飲食對你的體內熱能和免疫系統有關鍵性影響!!!

所以我決定,根據原始點做出全面的改變

我開始吃多穀米,

配溫熱性蔬食或雞蛋,作為早餐和午餐。

 

漸漸的我開始感到體內熱能恢復了,

起初當志工按推我的原始點時,

我痛到受不了,尤其是臀部原始點。

 

但按推完我感覺雙腿輕鬆好多,

而且也能一步兩階爬樓梯了,

這是長久以來我首次覺得,

能像年輕人一樣正常地爬,

當他們按推我頭部原始點時,

我忍不住放聲尖叫,

我了解到-這就是我這些年來的問題根源,

所以我學習如何自我按推,

每天4次按推自己頭部,

用他們給我的木製小工具,

也給我建議使用溫敷墊,

長時間溫敷,每天約15小時,

我也製作了自己的紅豆袋,

就能在家裡溫敷維持身體熱能

另外,我開始每天做的運動是爬樓梯,

剛開始時都會感到筋疲力盡,

才5分鐘就喘不過氣。

可是其間,我逐漸開始喝薑湯,後來我也習慣了。

我開始能每天爬兩趟,

當我情緒一有起伏,我能靜坐調息,

很快就能平復情緒。

按照此方法操作兩周後,

我感到體內充滿體力與熱能,

而每天都感到喜悅並充滿希望,

由於信心大增,我持續專注於運動上,

我現在能每天爬樓梯20分鐘,

而且爬完感覺輕鬆又愉快,

 

我自從8月底,每周到多倫多原始點服務站2次,

我完全遵循原始點操作,

1個月後~我感覺人生完全改變了,

我感覺雙腿更強健與平衡,

我現在能長時間走路和跳舞,也不覺得累,

吃溫熱性飲食與薑之後,我感到精力充沛

我體悟到過往的負面情緒,

主要是由於不良飲食與缺乏運動所致,

如今當我用工具自我按推時,

用溫敷墊與紅豆袋溫敷,和每天爬樓梯時,

我都感覺樂在其中。

即使有些情緒波動時,我能透過簡單按推、溫敷頭部,

並多加休息,很快就能讓情緒恢復穩定。

 

我現在很有信心,能遵行原始點之道,

從此能自己作主,也能自我處理症狀,

謝謝大家。

Hi,I would like to tell you my story

26 years ago,I was in a car collision

Where I fractured my pelvis in four places

And I had nerve damage in my right leg

Which means that my left leg over-compensates

And I get pain in my left leg

And my right leg

has what they called Permanent Nerve Damage

After long years of taking western medicine

I realized that my body was totally weak

I got very easily emotional upset

and even depression that I can hardly control

Especially in the cold weather

and severe cold periods my mood goes down

For so many years I didn't even had appetite

and I seldom ate normal meals

Sometimes I hardly ate anything if I had a very bad mood

Lately I've been having\Na lot of emotional breakdowns

and crying at midnights

and I felt like I lost all hopes in life

Finally I had a chance

to adopt this Origin Point

I came to the OPT centre

on August 21, 2017

And after a long discussion

I realized that my life needs a sharp change in everything

in order to have a break through

My diet was considered

to be too cold with a lot of junk food

so I had to follow the warm diet table

to alter my three meals

I started drinking hot ginger water

I boil 300g of fresh organic ginger

with 2L of water

and it replaced all my liquid intake

At the beginning

it was really difficult for me to make this change

becuase I have been having green smoothies

fruit and salad and toast

as some of my main food in the past

but I really came to believe

that food has a core impact on

your inner heat,and also your immune system

So I decided

to make a complete change according to OPT

I started eating multi-grain rice

with warm veggies or eggs

for breakfast and lunch

and gradually I started to feel

that inner energy come back

At first, when the practitioner started pressing on my points

I couldn't stand the pain

especially on the buttocks

And after pressing,\NI felt so much lighter in my legs

and I was able to climb stairs two at a time

and it was the first time that

I felt like I was able to climb normally\Nlike a teenager

At the time when they were doing the pressure on my head

I could hardly stand it,I was screaming

And I realized

it was the root cause of the origin all those years

so I learned how to do the pressure for myself

Pressing my head 4 times a day

with a small wooden tool that they had given me

it was recommanded for me\Nto use a heating pad

as long as i could, 15 hours a day

And I also made my own red bean bag

so I can use it at home to keep my body warm

Another excercise I started to do daily was climbing stairs

At first I felt totally exhausted at the beginning

and just 5 minutes I felt short of breath

But gradually\NI started drinking the ginger in between

and I got used to it\Nand I started doing 2 rounds a day

Once I had an emotional hiccup

and I meditated

and very soon I came back to normal

After following the regimen for 2 weeks

I felt my body full of power and energy

and i felt joyful and full of hope everyday

So with increasing faith

I kept focusing on my exercise

Now I can climb up to 20 min a day

and I feel so light and happy after

Since late August I

came to the Toronto OPT centre twice a week

and I practice completely\Naccording to this method

After a month

I felt totally change in my life

Both of my legs feel strong and balanced

And now I can walk and dance long hours

without feeling tired

With eating the wholesome food\Nand warm ginger

I feel full of energy

and I realize that my poor emotion in the past

was mainly due to

wrong diet and lack of exercise

Now when I press for myself with tools

use the heating pads and the bean bag

Climb stairs on a daily basis

I feel happiness from within

And even with some emotional upsets

I simply press,warm my head

and rest some more

and very soon I'm back to a balanced mood

Now I have full faith to walk well\Non the OPT path

to be my own master and to be my own doctor from now on

Thank you very much.

 

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